Serves 2 Prep time 5 Cooking time 5. Instructions. About This Recipe . Greek yogurt is used instead of protein powder. I’ve been making this for breakfast whenever I can. Immunity up with this superfood-packed smoothie that includes our Protein + Superfoods powder with 50 organic superfoods in every serving. Put all ingredients in a kitchen juice blender and blend on high until smooth. The perfect time for me to enjoy a fruit smoothie is right after a workout. You can also substitute some pure maple syrup for dates, and powdered ginger for fresh. Read: 9 Healthy Protein Shake Recipes for Weight Loss. Enjoy making turmeric smoothies every day? Another great thing about this Kale Mango Pineapple Ginger Smoothie recipe is that it … Jun 21, 2016 - The most delicious Kale Pineapple Smoothie packed with energy boosting nutrients and only takes 5min to make. How to Make Detox Green Pineapple Smoothie. 1 cup fresh pineapple chunks. Jun 21, 2016 - The most delicious Kale Pineapple Smoothie packed with energy boosting nutrients and only takes 5min to make. Add the pineapple chunks, peeled ginger, cut apple, kale or spinach, wheatgrass and lemon to your high-power blender, I use a vitamix.Blend and add up to 1/2 cup of water or coconut water until it reaches a consistency that allows it to blend thoroughly. This Kale Mango Pineapple Ginger Smoothie quickly become one of my favorite smoothie recipes because it’s perfectly sweet, fresh and gingery! By Aysegul Sanford. some cold water. This plant-based pineapple ginger smoothie options vitamin C packed fruits and veggies, plus a knob of ginger root to curb irritation and exercise-induced muscle ache. The nice thing about a good green smoothie recipe is that the recipe itself acts as a guidepost, in case you would like to riff or need to substitute. You can use frozen pineapples or fresh pineapple chunks along with a few ice cubes. https://haileycrean.com/my-recipe/kale-and-ginger-green-smoothie Add ice to the blender first and crush. Kale Pineapple Smoothie Natalie's Food And Health kale, banana, ice cubes, fresh grated ginger, cashew milk, hemp seeds and 1 more Tropical Pineapple Smoothie Photos and Food For a thinner smoothie, add more coconut water until desired consistency is reached. 2 apples cored, peeled, and quartered. Here’s a pleasing combination for a green smoothie — kale and pineapple, with the added cleansing benefit of … Ice cubes. Ingredients. Here are a few highlights of this recipe. 3 long leaves of Nero Kale. May 30, 2013 - This 5-ingredient ginger pineapple kale smoothie is packed with delicious anti-inflammatory ingredients. https://thetravelbite.com/recipes/pineapple-ginger-kale-smoothie The addition of the kale, fruit, and Greek yogurt help to add a great amount of fiber and protein. Kale smoothie recipe: 8 ounces unsweetened almond milk; 4 ounces pineapple juice; 1 cup of chopped kale; A cup of diced fresh pineapple; 1 banana . Don’t like coconut water? For example: no kale? SHARE. Ingredients. Serve and Enjoy. Pineapple Kale Smoothie as a post-workout shake. Gluten-free and vegan. Enjoy this delicious immune supporting protein smoothie! https://www.allrecipes.com/recipe/260167/kale-and-pineapple-detox-smoothie The tastiest way to have your kale—with pineapple, kiwi, and mango! This plant-based pineapple ginger smoothie features vitamin C packed fruits and veggies, plus a knob of ginger root to curb inflammation and exercise-induced muscle pain. By adding the ginger, parsley, and mint you are also boosting the nutritional value of this pineapple kale smoothie and these herbs help with a common side effect of keto–bad breath. Making this smoothie is very simple. 5 chunks of frozen Mango. Pineapple Ginger Protein Smoothie. Substitute spinach. A great vibrant green smoothie to start your day. And the coconut water adds natural rehydrating electrolytes. Directions. Mint leaves. Share it. https://www.marthastewart.com/335200/pineapple-and-ginger-smoothie To have fun the Three-day weekend, I created this energizing recipe after studying Venus Williams, professional tennis participant, enjoys a morning smoothie boosted with ginger and kale. Turmeric Green Smoothie Recipe . Place all the ingredients in a high-speed blender and blend on high for 1 to 2 minutes, or until smooth and creamy. > Kale / Pineapple Green Smoothie. This is the time where I can use the fruit sugar to fill up my energy (glycogen) reserves and the protein from the Greek yogurt to help my muscles recover and grow. To make this easy and healthy Smoothie recipe you need chia seeds, soy milk, kale, pineapple, orange juice, strawberry, banana, honey, and nuts and seeds. Don’t like ginger? Just use regular water. September 24, 2020. Both kale and spinach are blended in, so it’s super green and healthy. When I grocery shop, I make sure to grab some fresh ginger and some fresh spinach. Ingredients. Try my kale pineapple smoothie recipe. Gluten-free and vegan. This pineapple ginger smoothie is one of my favorite simple green smoothie recipes. It's naturally gluten free & vegetarian with vegan, low FODMAP, and paleo options.You can whip it up in less than 5 minutes for a quick and easy breakfast or snack. https://www.prevention.com/.../a20499756/20-super-healthy-smoothie-recipes 1 1/2 cups distilled water (organic apple juice could be used here) 1/2 inch fresh ginger (optional) Fiber Cleanse, B-Flax-D(TM), or freshly ground flax seed (optional) Kale / Pineapple Green Smoothie. 2-3 cups of chopped kale OR spinach. Recipe Notes: Pineapple, Apple + Kale Green Smoothie. Make a batch of my turmeric paste and use a teaspoon of that instead of black pepper, turmeric powder, and coconut oil. This pineapple smoothie is one of these healthy recipes that are loaded with fiber and vitamins. If you like turmeric and ginger combo I would also recommend trying my Turmeric Ginger Smoothie recipe. To celebrate the 3-day weekend, I created this energizing recipe after learning Venus Williams, pro tennis player, enjoys a morning smoothie boosted with ginger and kale. Then add kale, mango, peaches, ginger, lemon juice (starting with 1 lemon (2 Tbsp or 30 ml // amount as original recipe is written // adjust if altering batch size) and working your way up) and 1 cup water (240 ml // amount as original recipe is … Lemon Ginger Tea: 5 Reasons Why You Should Drink It; Vegan Substitutions Guide; Seasonal Produce Guides ; Vegan Food Hacks; Apple Cider Vinegar Diet; Benefits of Apple Cider Vinegar; Cookbooks; Green smoothies / Vegan Recipes Kale, Cucumber, and Pineapple Smoothie. A Keto smoothie that is so tasty and healthy, it’s a winning combination. 4 slices of Pineapple. Enjoy! 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